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Health Education

How Metabolism Works: A Beginner-Friendly Guide Backed by Science
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  • Health Education

How Metabolism Works: A Beginner-Friendly Guide Backed by Science

John Millerby John MillerJanuary 3, 2026January 3, 2026

Introduction Each of us has come across the term metabolism. It is commonly used in the context of weight loss, in podcasts on health, as well as in informal chats with friends.…

How Metabolism Works: A Beginner-Friendly Guide Backed by Science Read More

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John Miller is the Founder & CEO of NutraPillar.com, a trusted U.S.‑based health and wellness platform.

With years of experience in nutrition, cognitive health, and performance enhancement, John leads a dedicated team delivering research‑backed insights on weight loss, nootropics, muscle building, and overall wellness.

At NutraPillar, his vision is to empower readers with clear, actionable content to help them achieve healthier, stronger lives.

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